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Search: Posts Made By: dr.deep
Forum: Nutrition 01-11-2007, 12:23 PM
Replies: 3
Views: 2,607
Posted By dr.deep
Post My diet

Im 17 years old,204lbs with around 19% bodyfat and my goal is to cut to around 185ish.
I lift weights Monday, Wednesday, Friday and Sunday.
Cardio HIIT for 12 minutes 2 days a week

This is the...
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