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Search took 0.00 seconds. Search: Posts Made By: Mikey05
Forum: Training 05-10-2005, 07:06 PM
Replies: 20
Views: 13,637
Posted By Mikey05
No way. By the time I'm done with the 20 minute...

No way. By the time I'm done with the 20 minute cardio I'm worn out. I do it more than just 3 times a week though.
Forum: Training 04-26-2005, 08:01 AM
Replies: 20
Views: 13,637
Posted By Mikey05
I don't really need to lose much weight but I've...

I don't really need to lose much weight but I've gone from 163 to 154 since I started doing the eating/aerobics and I can definitly see more muscle definition. I just recently started the weight...
Forum: Training 04-23-2005, 12:19 AM
Replies: 20
Views: 13,637
Posted By Mikey05
Why don't you think it proves to be long term?...

Why don't you think it proves to be long term? Please explain.
Forum: Training 04-07-2005, 10:58 AM
Replies: 20
Views: 13,637
Posted By Mikey05
cool, sounds like I'm in for some fun

cool, sounds like I'm in for some fun
Forum: Training 04-07-2005, 09:33 AM
Replies: 20
Views: 13,637
Posted By Mikey05
concerning Body for Life program

Heres the schedule the program reccomends to do..

Monday- upperbody weight training
Tuesday - 20 min areobics solution
Wednesday - lower body weight training
Thursday - 20 minute aereobics...
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