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Forum: Training

05-24-2005, 04:21 PM

Replies: 5

abs

Views: 5,373

Posted By Mikey05

I havn't put any time limit on my ab workout but...

I havn't put any time limit on my ab workout but I've just been doing crunches till I can't do anymore so I guess I was on the right track. I like doing the leg raises too, don't those mostly work...

Forum: Training

05-24-2005, 11:32 AM

Replies: 5

abs

Views: 5,373

Posted By Mikey05

abs

I'm a little lost as far as what I should be doing to work my abs. I know to do crunches but I'm not sure how many to do or if I should be doing them in sets or what. Someone please clue me in.

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