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Forum: Training

11-06-2007, 12:51 PM

Replies: 5

Elbow Pain

Views: 2,613

Posted By Mikey05

The pain in my elbow turned out to be the tendon...

The pain in my elbow turned out to be the tendon to my bicep. I'm doing the RICE thing now. How long shoud I wait before working out again and should I start back with less weight than I usually lift?

Forum: Training

10-29-2007, 10:56 AM

Replies: 5

Elbow Pain

Views: 2,613

Posted By Mikey05

Awesome I love a good excuse to shorten my...

Awesome I love a good excuse to shorten my workout.

Forum: Training

10-29-2007, 10:44 AM

Replies: 5

Elbow Pain

Views: 2,613

Posted By Mikey05

Well I just started doing kickbacks b/c I thought...

Well I just started doing kickbacks b/c I thought maybe it was the skull crushers that were causing me to hurt myself but I think it just may be that I'm using too much weight. What is a tricep...

Forum: Training

10-29-2007, 07:42 AM

Replies: 5

Elbow Pain

Views: 2,613

Posted By Mikey05

Elbow Pain

I've been having a reoccurring pain in my left elbow. I guess it could be caused by any number of things but I think it's b/c I've been upping my weight a little too high on kick backs. On days I...

Showing results 1 to 4 of 4

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