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Posts Made By:
Dr X
Forum:
Nutrition
11-07-2008, 01:13 PM
Replies:
7
Retaining muscle size
Views:
6,149
Posted By
Dr X
Most likley there is no PWO shake, your not...
Most likley there is no PWO shake, your not getting enough food througout the day and your protein is to low.
Bottom line is eat, eat, eat. If you keep trying to hold onto that six pack you will...
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