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Forum: Training

12-17-2005, 04:50 PM

Replies: 15

All Things GVT

Views: 20,139

Posted By Dr X

Well I just completed 3 weeks of GVT. First...

Well I just completed 3 weeks of GVT.
First week I was so sore. Second week the soreness was almost completly gone and although I increased weight on all my lifts I felt a little weak. But the third...

Forum: Training

12-05-2005, 12:54 PM

Replies: 15

All Things GVT

Views: 20,139

Posted By Dr X

I started this last week and let me tell you. I...

I started this last week and let me tell you. I have a whole new feeling to the word pain. Some of the soreness is like I just started lifting weights. Actually all of the upper body parts were sore...

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