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Forum: Supplements

12-31-2005, 06:27 PM

Replies: 11

when to start whey?

Views: 6,439

Posted By Dr X

I forgot to mention. If I am bulking I like to...

I forgot to mention. If I am bulking I like to have one next to my bed so when I wake up in the middle of the night I can slam one down as well.

Forum: Supplements

12-31-2005, 09:00 AM

Replies: 11

when to start whey?

Views: 6,439

Posted By Dr X

The only time you really need it is in your pre...

The only time you really need it is in your pre and post workout shakes. Other than that you should be getting real food.

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