Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: Dr X

Forum: Training

02-27-2006, 07:59 PM

Replies: 7

High Intensity Interval Training

Views: 4,908

Posted By Dr X

All your doing going slow is burning a few...

All your doing going slow is burning a few calories. HIIT is designed to kick up your metobalism.

Forum: Training

02-02-2006, 04:46 PM

Replies: 7

High Intensity Interval Training

Views: 4,908

Posted By Dr X

High Intensity Interval Training

How It Works

With HIIT you will be working harder than you normally work but for about a quarter to a half of the time that you would normally spend on the cardio machine of your choice. HIIT is...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 01:50 AM.