Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Dr X

Forum: Training

04-04-2005, 08:06 AM

Replies: 16

Tighter Incline Flys

Views: 10,019

Posted By Dr X

Thanks 0311, I appreciate you taking the time...

Thanks 0311,
I appreciate you taking the time and posting the routine. I will implement it on my next chest day and let you know how it went.
Your an asset to this forum.

Forum: Training

04-04-2005, 07:36 AM

Replies: 16

Tighter Incline Flys

Views: 10,019

Posted By Dr X

I used to do it your way and sometimes still do...

I used to do it your way and sometimes still do but I guess age has caused me to make adjustments. I truley do not fatigue myself with the dumbell flys but they really help me losen up. I'm just...

Forum: Training

04-04-2005, 07:15 AM

Replies: 16

Tighter Incline Flys

Views: 10,019

Posted By Dr X

Dr.X, all flyes do is fatigue your chest before...

Dr.X, all flyes do is fatigue your chest before you hit the heavy movements like bench. I made the mistake of doing flyes for a warmup and it limited me on my bench press. If I was to do 70 lb...

Forum: Training

04-03-2005, 06:56 PM

Replies: 16

Tighter Incline Flys

Views: 10,019

Posted By Dr X

Flys to me are nothing more than a warm up...

Flys to me are nothing more than a warm up excercise before I hit the heavy stuff. Of couse warms ups are 70lb dumbells for flys.

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 02:41 PM.