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Posts Made By:
Dr X
Forum:
Training
04-06-2005, 04:09 PM
Replies:
19
Need more exercises for my routine.
Views:
9,692
Posted By
Dr X
A dip is when you get up and a parallel bar and...
A dip is when you get up and a parallel bar and then raise and lower your body inbetween the bars/dips
Hammer curls are done with dumbbells, instead of holding with palms forward you hold the...
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