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Forum: Supplements

04-06-2005, 08:29 PM

Replies: 22

When to take?

Views: 13,792

Posted By Dr X

it's cheap go to http://bulknutrition.com

it's cheap
go to http://bulknutrition.com

Forum: Supplements

04-06-2005, 06:25 PM

Replies: 22

When to take?

Views: 13,792

Posted By Dr X

You want the dextrose in the post shake. Adding...

You want the dextrose in the post shake. Adding it to the pre shake is optional. It depends on your goals.

Forum: Supplements

04-06-2005, 06:00 PM

Replies: 22

When to take?

Views: 13,792

Posted By Dr X

Pre meaning before you work out. Post meaning...

Pre meaning before you work out. Post meaning after you work out. You want to drink a protein shake immediantly after you work out. You will also want to make sure you have at least 50gms of dextrose...

Forum: Supplements

04-06-2005, 05:55 PM

Replies: 22

When to take?

Views: 13,792

Posted By Dr X

Pre and Post workout shake. If you are trying to...

Pre and Post workout shake. If you are trying to gain weight drink more inbetween meals, just make sure the shake aren't your whole diet. You need whole food.

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