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Search: Posts Made By: Dr X
Forum: Training 04-12-2005, 01:10 PM
Replies: 7
Views: 8,820
Posted By Dr X
Don't worry about the abs when bulking. Just eat...

Don't worry about the abs when bulking. Just eat alot of protein and lift heavy.
Forum: Training 04-12-2005, 12:49 PM
Replies: 7
Views: 8,820
Posted By Dr X
Yes, Bulk up gain muscle, fat will come with this...

Yes, Bulk up gain muscle, fat will come with this depending on how well you diet. Dave's clean bulk will come in handy.
Then you cut to remove escess fat and show off the muscle you built up while...
Forum: Training 04-12-2005, 11:58 AM
Replies: 7
Views: 8,820
Posted By Dr X
Bulking: to add bulk/muscle by increased calories...

Bulking: to add bulk/muscle by increased calories and hard training with the intend to add muscle.

Cutting: to decrease caloric intake inorder to lose fat while maintaing muscle gained from...
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