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Posts Made By:
Dr X
Forum:
Training
04-21-2005, 01:01 PM
Replies:
7
Strict Form Limits Gains
Views:
7,667
Posted By
Dr X
I have always been about lifting properly (proper...
I have always been about lifting properly (proper form) but I have never been about doing strict. I believe if your to strick you can injure yourself. However there is a hughe difference between...
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