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Dr X
Forum:
Training
05-03-2005, 07:41 AM
Replies:
3
Rehab Work Out.
Views:
3,755
Posted By
Dr X
I've broken bones before and you do need to give...
I've broken bones before and you do need to give it some rest but what you can do if say your doing curls. Take a heavier weight in your good hand and a lighter one in your rehab hand and do that....
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