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Posts Made By:
Dr X
Forum:
Training
12-05-2006, 02:26 PM
Replies:
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7 Tips for Mass and Power
Views:
6,199
Posted By
Dr X
7 Tips for Mass and Power
Eat Like A Bear
The only way you're going to move up to the top of the food chain is to eat like the top dog. In other words, to gain muscle, you need to stay in a state of energy excess. Eat...
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