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Dr X
Forum:
Nutrition
05-25-2005, 08:37 PM
Replies:
16
need help plz
Views:
9,990
Posted By
Dr X
Protein bars should not be a regular in your...
Protein bars should not be a regular in your diet. There ok in a emergency if you need a quick fix otherwise stay away. Eat real food. However I think met rex are decent.
Forum:
Nutrition
05-24-2005, 12:18 PM
Replies:
16
need help plz
Views:
9,990
Posted By
Dr X
I would eat 150g of protein and keep the carbs...
I would eat 150g of protein and keep the carbs hi.
Read Dave's clean bulk.
You need some meat on you.
Forum:
Nutrition
05-23-2005, 04:29 PM
Replies:
16
need help plz
Views:
9,990
Posted By
Dr X
How tall are you and how much do you currently...
How tall are you and how much do you currently weight?
Just for starters you have way to many carbs or I should say where is the protein. Ace the cereal and eat some oatmeal. You should be eating 6...
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