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Posts Made By:
Dr X
Forum:
Training
05-28-2005, 01:27 PM
Replies:
7
Need a little help on buffin' up!!
Views:
4,858
Posted By
Dr X
You should join a gym. Is that all you have is...
You should join a gym. Is that all you have is 20lb dumbells?
Don't do shrugs in a circular motion. Just go up and down. Try to touch your ears. Anyway what equiptment do you have to work with? and...
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