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Forum: Training 06-13-2005, 08:49 AM
Replies: 10
Views: 7,122
Posted By Dr X
Compound movements are the most important thing...

Compound movements are the most important thing to do to increase testestrone production and over all physique and strengh. Squats are absoutlly important, as well as the other compound movements.
Forum: Training 06-13-2005, 08:11 AM
Replies: 10
Views: 7,122
Posted By Dr X
Your not doing squats.

Your not doing squats.
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