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Posts Made By:
Dr X
Forum:
Training
06-23-2005, 04:42 PM
Replies:
4
Jumping Rope
Views:
5,308
Posted By
Dr X
If you bulking up then cardio 3 times a week is...
If you bulking up then cardio 3 times a week is fine. I would either jog or do a bike. Nothing overly exerting. Jumping rope would be great for cutting. Don't do your cardio the same time as you lift...
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