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Forum: Training

06-28-2005, 09:23 AM

Replies: 18

Help in my routine

Views: 8,829

Posted By Dr X

Not eating is the worst thing you can do to lose...

Not eating is the worst thing you can do to lose fat. You need to eat more and eat more fat. You are just starving yourself and will never grow. You need to fix your routine and diet.

Forum: Training

06-27-2005, 04:34 PM

Replies: 18

Help in my routine

Views: 8,829

Posted By Dr X

Is that your routine for 1 day? First of all that...

Is that your routine for 1 day? First of all that is way to much and if that's all your doing it's all wrong. Also how can you possibly spend 3 hrs on that unless you spent half your time BSing....

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