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Search: Posts Made By: Dr X
Forum: Fat Loss 02-25-2008, 12:39 PM
Replies: 10
Views: 7,749
Posted By Dr X
Your calories are way to low for your weight....

Your calories are way to low for your weight. Your doing it all wrong. You should be eating about 2300 calories a day and you will lose weight. 15 to 20 of cardio is more then enough and do not train...
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