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Forum: Nutrition

07-11-2005, 01:43 PM

Replies: 11

I don't understand!

Views: 8,619

Posted By Dr X

Your growing when your body is repairing it's...

Your growing when your body is repairing it's self. If you don't let your muscles repair they will not grow. You just continue to break them down. Thus wasting your time. Also your whole body will...

Forum: Nutrition

07-11-2005, 01:15 PM

Replies: 11

I don't understand!

Views: 8,619

Posted By Dr X

You can't do chest and arms 3-4 days a week. Your...

You can't do chest and arms 3-4 days a week. Your just wasting your time. You MUST to your full body at least once a week and actually that is all you need. Also do the /CKD

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