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Posts Made By:
Dr X
Forum:
Training
08-04-2005, 02:41 PM
Replies:
8
Need some sound advice- from a NooB
Views:
5,427
Posted By
Dr X
Just write everything down. do you like fish....
Just write everything down. do you like fish. Looks like we are going to have to incorporate some good fats. that will help get that colesterol down. Low fat is a myth my man when it come to health.
Forum:
Training
08-04-2005, 09:15 AM
Replies:
8
Need some sound advice- from a NooB
Views:
5,427
Posted By
Dr X
You will lose weight lifting weights so I would...
You will lose weight lifting weights so I would go for it. I'm sure your muscles could use some stimulation. Also more muscle mass burns more calories. Main thing is how is your diet? Fill us in on...
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