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Posts Made By:
Seng Stewart
Forum:
Training
12-19-2012, 05:29 AM
Replies:
4
The Dumbbell Squat - Build Mass & Avoid Injury
Views:
3,165
Posted By
Seng Stewart
Hi ya, Just wanna add something about doing...
Hi ya,
Just wanna add something about doing squat - the secret squatting technique.
The secret to performing a perfect squat requires a heavy heel. Prior to performing a body weight squat (or...
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