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Forum: Training

12-20-2012, 06:14 AM

Replies: 3

How to lose fats fast

Views: 1,980

Posted By Seng Stewart

Here is another tip on losing fat. Don't do...

Here is another tip on losing fat. Don't do isolation routines like inner/outer thighs. They won't strip off fat. Routines that are isolated along with flyes, reverse flyes and arm curls will nto...

Forum: Training

12-17-2012, 05:55 AM

Replies: 3

How to lose fats fast

Views: 1,980

Posted By Seng Stewart

How to lose fats fast

I started my muscle building journey as quite the obese guy. I realized then that to gain muscles effectively, i have to first of all lose some of the fats. So i embark on some weight lost techniques...

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