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Search: Posts Made By: Seng Stewart
Forum: Training 01-03-2013, 06:20 AM
Replies: 0
Views: 1,953
Posted By Seng Stewart
Focus on Fat to get ripped

When trying to get ripped, cutting out all dietary fat isn't a good idea. Healthy fats like omega-3 fatty acids as well as monounsaturated fats can actually help you lose bodyfat.

Fatty fish like...
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