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Search took 0.00 seconds. Search: Posts Made By: WonderMonkey
Forum: Training 05-01-2005, 05:07 AM
Replies: 12
Views: 9,029
Posted By WonderMonkey
Ah I see now. Not sure why I didn't get that...

Ah I see now. Not sure why I didn't get that before.

Thanks for taking the time to find that video.
Forum: Training 05-01-2005, 02:56 AM
Replies: 12
Views: 9,029
Posted By WonderMonkey
That video... that's how I am doing them. I...

That video... that's how I am doing them. I think I have better form but that's what I was doing.
Forum: Training 04-26-2005, 07:09 PM
Replies: 12
Views: 9,029
Posted By WonderMonkey
Excellent. I think what I was doing was close,...

Excellent. I think what I was doing was close, but no cigar.

I am now looking at page 242 in Arnold's Encyclopedia Of BB and looking at the pictures. I'd LOVE to see a video of this to see a...
Forum: Training 04-26-2005, 06:45 PM
Replies: 12
Views: 9,029
Posted By WonderMonkey
Right. I didn't feel like I had done any damage...

Right. I didn't feel like I had done any damage but I was just wondering if that is what it felt like to push "past the wall".
Forum: Training 04-26-2005, 06:44 PM
Replies: 12
Views: 9,029
Posted By WonderMonkey
Yes I was using it as the primary exercise and...

Yes I was using it as the primary exercise and going heavy (relative to me, anyways). My tempo was good on the exercise, no hurry or bouncing.

The arnold press also involves the standard dumbell...
Forum: Training 04-26-2005, 06:18 PM
Replies: 12
Views: 9,029
Posted By WonderMonkey
Shoulder Ached today during workout

Yesterday's workout sucked. Today walking into the gym I was on fire, ready to get at it. After an extended warmup I went to do seated arnold presses. I did a few acclimation sets then went...
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