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Forum: Training

04-28-2005, 06:01 PM

Replies: 11

Training schedule, take a look

Views: 9,976

Posted By WonderMonkey

The Max-OT is a great read. Even if I opt later...

The Max-OT is a great read. Even if I opt later to stop Max-OT I'll still incorporate some of their stuff.

Forum: Training

04-26-2005, 07:21 PM

Replies: 11

Training schedule, take a look

Views: 9,976

Posted By WonderMonkey

Yes Max-OT. I haven't evolved totally into the...

Yes Max-OT. I haven't evolved totally into the Max-OT but since I start my on-site job tomorrow I will be able to plan better.

So taking everything you said, something like:

Workout #1 - Chest...

Forum: Training

04-26-2005, 06:52 PM

Replies: 11

Training schedule, take a look

Views: 9,976

Posted By WonderMonkey

Training schedule, take a look

Right now I am breaking down the body to hit eveything once a week. I workout 5 days (each weekday) a week in the mornings before work (not that I am going to a work)

Mon - Chest
Tues -...

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