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Posts Made By:
WonderMonkey
Forum:
Training
05-03-2005, 07:36 AM
Replies:
9
Palm hurts alot while working out...
Views:
8,884
Posted By
WonderMonkey
I'd make sure you aren't putting all the stress...
I'd make sure you aren't putting all the stress of the bar in that area. Make sure you are distributing the pressure across your hand. When benching try putting the bar more towards the heel of...
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