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Search: Posts Made By: WonderMonkey
Forum: Supplements 05-29-2005, 06:59 AM
Replies: 9
Views: 9,395
Posted By WonderMonkey
Update: Over a period of time it didn't seem my...

Update: Over a period of time it didn't seem my knees where improving. Then I started to notice them getting better, slowly. Now I only feel some pain if I twist my knee to test the waters. I'll...
Forum: Supplements 05-10-2005, 07:34 AM
Replies: 9
Views: 9,395
Posted By WonderMonkey
I'll do that. The pain started a few days after...

I'll do that. The pain started a few days after an especially intense leg day that included a balls to the wall calves workout. It's possible I overdid it but with three weeks gone by I'm a bit...
Forum: Supplements 05-10-2005, 07:27 AM
Replies: 9
Views: 9,395
Posted By WonderMonkey
I'll give that a try though I have given them...

I'll give that a try though I have given them about three weeks off as it is. Maybe some work would help them.

I'll do as you suggest and go light and higher reps.
Forum: Supplements 05-10-2005, 06:49 AM
Replies: 9
Views: 9,395
Posted By WonderMonkey
Not much cardio. Just 3 minutes warmup after...

Not much cardio. Just 3 minutes warmup after stretching a bit and before my complete stretching for the workout.

The only other cardio I do is running my mouth.
Forum: Supplements 05-10-2005, 06:37 AM
Replies: 9
Views: 9,395
Posted By WonderMonkey
Back of knees hurting

The back of my knees are tight at both the insertion point of my hams and my calves. Just suddenly one day I noticed it slightly and it's built up over the last three weeks. Initially I stopped all...
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