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Forum: Training

08-30-2005, 07:33 AM

Replies: 1

Youth Routine - Intro to weightlifting

Views: 3,973

Posted By WonderMonkey

Involved in this is teaching him the proper...

Involved in this is teaching him the proper nutrition to support his efforts. That will be a seperate thread.

Forum: Training

08-30-2005, 07:29 AM

Replies: 1

Youth Routine - Intro to weightlifting

Views: 3,973

Posted By WonderMonkey

Youth Routine - Intro to weightlifting

After football season is over I am going to introduce my son to weightlifting. He is in 7th grade now and undergoing "the change" so I know that results will come quickly for him.

I am going to...

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