Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: verbatimreturned

Forum: Training

05-14-2006, 03:48 PM

Replies: 19

Squats bench ETC

Views: 4,890

Posted By verbatimreturned

AG2 squat is ass to grass, as in you do the squat...

AG2 squat is ass to grass, as in you do the squat all the way down (not parallel) and all the way up, gets some time to get used to, but its the way to squat :)

Forum: Training

05-12-2006, 08:32 PM

Replies: 19

Squats bench ETC

Views: 4,890

Posted By verbatimreturned

I feel the same way as Anuj, It really depends on...

I feel the same way as Anuj, It really depends on what your trying to accomplish. That rep range would be ideal for strength and a 8-10 rep range would be ideal with mass.

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 11:50 AM.