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Forum: Training 05-21-2006, 05:56 AM
Replies: 11
Views: 5,356
Posted By verbatimreturned
lots and lots of protein is good, but thats not...

lots and lots of protein is good, but thats not always the key for some people. Try raising your carbohydrate intake and see what happens, and of course look at what 0311 suggested
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