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verbatimreturned
Forum:
Fat Loss
07-14-2006, 12:09 PM
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11
Is It Better To Lift Weights First Or Cardio?
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13,362
Posted By
verbatimreturned
I usually do my cardio first thing in the...
I usually do my cardio first thing in the morning, around 9:00. Then at about 6:00/6:30 I head into the gym to work with weights. I feel it's best to space out the workouts as far as possible, so...
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