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Search took 0.00 seconds. Search: Posts Made By: verbatimreturned

Forum: Fat Loss

08-23-2006, 08:41 AM

Replies: 13

Need some suggestions..

Views: 9,538

Posted By verbatimreturned

Thats alot of research much respect for that one^...

Thats alot of research much respect for that one^ my personal opinion on the whole thing is if theres a small chance of it helping me out why not splash on some tabasco sauce anyways lol its dirt...

Forum: Fat Loss

08-22-2006, 06:55 PM

Replies: 13

Need some suggestions..

Views: 9,538

Posted By verbatimreturned

capsaicin: colorless pungent crystalline compound...

capsaicin: colorless pungent crystalline compound derived from capsicum; source of the hotness of hot peppers of the genus Capsicum such as chili and cayenne and jalapeno

So hott sauce can be...

Forum: Fat Loss

08-22-2006, 06:43 PM

Replies: 13

Need some suggestions..

Views: 9,538

Posted By verbatimreturned

Starting off with 60 minutes of cardio a day...

Starting off with 60 minutes of cardio a day isn't going overboard? I have to disagree with you on this one, Sickofit is very motivated, but he also mentioned that he is concerned for his health and...

Forum: Fat Loss

07-14-2006, 12:53 PM

Replies: 13

Need some suggestions..

Views: 9,538

Posted By verbatimreturned

It's a very popular question, so don't feel weird...

It's a very popular question, so don't feel weird asking.

Check out Dr.X's sticky on "How to Cut" which will provide you will a tutorial on how to create a diet to lose weight....

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