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Forum: Supplements

07-20-2006, 01:49 PM

Replies: 6

Need some help gaingin weight

Views: 3,157

Posted By verbatimreturned

Well I could refer you to someone who will...

Well I could refer you to someone who will overcharge you heavily to make you a diet that you can do yourself.

I suggest you re-read Dr.X's sticky....then read it again, then make a diet, post it...

Forum: Supplements

07-20-2006, 01:38 PM

Replies: 6

Need some help gaingin weight

Views: 3,157

Posted By verbatimreturned

Dr.X's Sticky on how to...

Dr.X's Sticky on how to bulk-http://www.bodybuilding.net/nutrition-forum/how-to-bulk-1159.html

That should cover it.

Personally right now I dont think your eating nearly enough. Really only 4...

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