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Posts Made By:
verbatimreturned
Forum:
Training
08-25-2006, 11:06 AM
Replies:
14
what do you think?
Views:
5,239
Posted By
verbatimreturned
T-bar rows are alot of fun for me always liked...
T-bar rows are alot of fun for me always liked this exercise, Power Cleans are also very good. I wouldn't replace your flat bench with flies though.
Personally I would stay with your original...
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