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Forum: Fat Loss

02-16-2007, 11:23 AM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,840

Posted By verbatimreturned

I usually do my cardio in the morning on the...

I usually do my cardio in the morning on the treamill in my basement, but if you don't have your own treadmill and depending on your schedule that could be kind of hard (gettin to the gym early in...

Forum: Fat Loss

02-15-2007, 04:48 AM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,840

Posted By verbatimreturned

The Cardio exercise that burns the most amount of...

The Cardio exercise that burns the most amount of fat is the one that you will be willing to do several times a week for several weeks in a row :)

Forum: Fat Loss

12-24-2006, 01:13 PM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,840

Posted By verbatimreturned

Treadmill walking on an incline at a moderate...

Treadmill walking on an incline at a moderate pace is usually what I do...mix things up (Bike, elliptical, stepper, etc.) If you enjoy swimming and it gets you to go the gym on a consistant basis to...

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