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Search: Posts Made By: verbatimreturned
Forum: Training 05-17-2005, 06:45 PM
Replies: 7
Views: 4,911
Posted By verbatimreturned
also after a few years of training im sure your...

also after a few years of training im sure your body gets used to it and heals faster, i assume this since inside the arnold encyclopedia his competitive program includes legs everynight i believe....
Forum: Training 05-17-2005, 04:56 PM
Replies: 7
Views: 4,911
Posted By verbatimreturned
sometimes im sore while im working out but its...

sometimes im sore while im working out but its not from past workouts its from the current one. you should be sore the day after you workout 2 3 days is usually how long it takes me to come back to...
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