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Posts Made By:
verbatimreturned
Forum:
Training
05-20-2005, 04:40 PM
Replies:
9
Need a change, tricep recommendations?
Views:
4,864
Posted By
verbatimreturned
cant get enough of these when i first started i...
cant get enough of these when i first started i barely had triceps at all i did some heavy pushdowns then weighted dips and skull crushers and i got mass from doing that for a little while
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