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Forum: Training

06-09-2005, 05:50 PM

Replies: 8

newbie NEED HELP

Views: 5,005

Posted By verbatimreturned

yea u can run everyday if u want maybe in the...

yea u can run everyday if u want maybe in the morning it would be best since your body is in a fasted state then at night u can do pushups, sit ups, dips between chairs, throw a broom stick over the...

Forum: Training

06-09-2005, 09:14 AM

Replies: 8

newbie NEED HELP

Views: 5,005

Posted By verbatimreturned

check out a ckd diet since you probably dont...

check out a ckd diet since you probably dont wanna lose muscle that u already have, i too hate cardio so i know what u mean u still have to do it, its essential to the process.

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