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Search took 0.00 seconds. Search: Posts Made By: verbatimreturned
Forum: Training 06-30-2005, 01:26 PM
Replies: 50
Views: 23,147
Posted By verbatimreturned
thats alot of information the last part is...

thats alot of information the last part is definatly useful though on how to target the different parts...printed it out
Forum: Training 06-20-2005, 02:26 PM
Replies: 50
Views: 23,147
Posted By verbatimreturned
something tells me he did it by benching over...

something tells me he did it by benching over 300lbs. with a flat bench?
Forum: Training 06-19-2005, 06:11 PM
Replies: 50
Views: 23,147
Posted By verbatimreturned
cant see the pic but a pectoral rip :eek: sounds...

cant see the pic but a pectoral rip :eek: sounds painful really painful
Forum: Training 06-18-2005, 11:54 AM
Replies: 50
Views: 23,147
Posted By verbatimreturned
yea i always try to hit the same muscle with...

yea i always try to hit the same muscle with different exercises and at different angles
Forum: Training 06-14-2005, 03:32 PM
Replies: 50
Views: 23,147
Posted By verbatimreturned
i second that last opinion thats way to much to...

i second that last opinion thats way to much to be doing your definatly overtraining, cut it down alot
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