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Forum: Training

06-21-2005, 02:26 PM

Replies: 56

Sticky: Warming Up Properly

Views: 74,612

Posted By verbatimreturned

would a short cardio session be good before...

would a short cardio session be good before warming up (2 minutes)...ill say it again maybe someone else will read it lol maybe this should be a STICKY (capitals so it's readable) so people who come...

Forum: Training

06-20-2005, 02:18 PM

Replies: 56

Sticky: Warming Up Properly

Views: 74,612

Posted By verbatimreturned

good information 0311...maybe this should be made...

good information 0311...maybe this should be made into a sticky (it would be really helpful for someone trying to develope a workout plan)

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