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verbatimreturned
Forum:
Training
07-14-2005, 06:55 PM
Replies:
6
What is your basic work out?
Views:
4,040
Posted By
verbatimreturned
yea, it does show that but also i think there was...
yea, it does show that but also i think there was anther really good site that someone posted. (believe it was Brad) http://www.exrx.net/Exercise.html you can also refer to this study that 0311...
Forum:
Training
07-14-2005, 06:15 PM
Replies:
6
What is your basic work out?
Views:
4,040
Posted By
verbatimreturned
i wouldnt recommend jumping right into the max-ot...
i wouldnt recommend jumping right into the max-ot though. you said your a novice lifter what does that mean how many years or months experience do you have. also what are you looking for in your...
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