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Posts Made By:
Finafreak
Forum:
Powerlifting
08-06-2006, 05:16 AM
Replies:
9
A SIMPLE Power Based Routine
Views:
40,097
Posted By
Finafreak
Which makes up 90% of the bodybuilding...
Which makes up 90% of the bodybuilding population. The 3 day split is one of the most effective splits out there for the majority of lifters. Very few people are gifted enoughto have the recovery...
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