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Forum: Fat Loss

07-14-2006, 11:25 AM

Replies: 11

Is It Better To Lift Weights First Or Cardio?

Views: 13,351

Posted By tjlaplant

different strokes for different folks!

different strokes for different folks!

Forum: Fat Loss

07-14-2006, 11:09 AM

Replies: 11

Is It Better To Lift Weights First Or Cardio?

Views: 13,351

Posted By tjlaplant

for me, i lift hard first then i do cardio, its...

for me, i lift hard first then i do cardio, its awesome going home with that high feeling after you get your pistons pumping... i would say its personal preference and your drive to get to where you...

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