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Search took 0.00 seconds. Search: Posts Made By: ruelisla
Forum: Powerlifting 08-20-2013, 04:19 AM
Replies: 10
Views: 20,329
Posted By ruelisla
Your program is just Ok, but what is your target?...

Your program is just Ok, but what is your target? Is this program for size and strength or for definition?

Maybe you should also try to do 1 day rest between you workout day.
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