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Posts Made By:
ruelisla
Forum:
Powerlifting
08-29-2013, 09:35 AM
Replies:
14
Deadlift Stance: Regular or Sumo?
Views:
18,113
Posted By
ruelisla
I do both exercise but i prefer the regular...
I do both exercise but i prefer the regular stance which it hits all your body parts specially on your lower back.
In sumo style deadlift it doesnt hit much on your lower back it targeted more on...
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