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Posts Made By:
ruelisla
Forum:
Training
08-19-2013, 07:20 AM
Replies:
2
deadlifts and bench press training
Views:
3,121
Posted By
ruelisla
Wolf is right, you post in the wrong board. ...
Wolf is right, you post in the wrong board.
Anyway to give you and idea.
In my own personal experience, its really hard to specialize in two strength workout specially bench press and deads. at...
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