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Forum: Nutrition 02-18-2009, 08:25 AM
Replies: 19
Views: 13,355
Posted By homerj742
Now Eating: Wife's tuna casserole. Delicious, AND...

Now Eating: Wife's tuna casserole. Delicious, AND healthy.
Forum: Nutrition 02-17-2009, 11:48 AM
Replies: 19
Views: 13,355
Posted By homerj742
Just bought some from nutraplanet. Free shipping...

Just bought some from nutraplanet. Free shipping rules :)
Forum: Nutrition 02-13-2009, 06:38 AM
Replies: 19
Views: 13,355
Posted By homerj742
I might pick some up, nutraplanet.com is having a...

I might pick some up, nutraplanet.com is having a free shipping sale.

Which one do you recommend?

http://www.nutraplanet.com/product/nutraplanet/kwick-karb-waxy-maize-starch-1-kilo.html

or...
Forum: Nutrition 02-10-2009, 03:48 PM
Replies: 19
Views: 13,355
Posted By homerj742
Really? Everytime I look up dextrose it's lik...

Really? Everytime I look up dextrose it's lik $2.99 + 5.99 shipping lol

so I just buy gatorade for $5.29. where can I get it cheap?
Forum: Nutrition 02-10-2009, 01:55 PM
Replies: 19
Views: 13,355
Posted By homerj742
Thank you for your input. I actually use...

Thank you for your input.

I actually use gatorade powder + whey for my PWO.

Other than that though, it's all complex carbs ie- oats, brown rice, whole wheat bread etc...
Forum: Nutrition 02-10-2009, 11:39 AM
Replies: 19
Views: 13,355
Posted By homerj742
From what I've read, I should stick to complex...

From what I've read, I should stick to complex carbs. I'm at 25.9% bodyfat and trying to cut down.

BTW, I found Whole Wheat egg noodles, right across the aisle from the regular "No Yolk" noodles!...
Forum: Nutrition 02-09-2009, 05:29 AM
Replies: 19
Views: 13,355
Posted By homerj742
That's actually what we have, 'No Yolk', I...

That's actually what we have, 'No Yolk', I thought Semonila was a "simple carb" and I"m trying to avoid having those, especially in a full meal.
Forum: Nutrition 02-04-2009, 06:16 AM
Replies: 19
Views: 13,355
Posted By homerj742
Egg Noodles

So, my wife wants to make Tuna Casserole, and use standard egg noodles. I asked if they were "whole wheat noodles", she said no, and now is mad that I won't eat her casserole. (Hey, i'm trying to...
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